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Can a Herniated Disc Cause Sciatica? Understanding the Connection

August 15, 2026

A herniated disc can turn an everyday back problem into something difficult to ignore. Learning how a herniated disc is connected to sciatica can help you better understand what’s happening and what treatment options may be available. At Pacific Pain Medicine Consultants in Oceanside and Encinitas, CA, Nathan Perrizo, DO, and Brooke Towne, MD, are board-certified pain medicine specialists with advanced […]

Myths About Shingles Pain That Keep You From Getting Help

July 15, 2026

If your shingles rash has disappeared but the pain hasn’t, you are not imagining it — and you don’t have to simply live with it. Persistent nerve pain after shingles, called postherpetic neuralgia (PHN), is one of the most common complications of shingles and can last for months or even years without proper treatment. At Pacific Pain […]

7 Common Symptoms of Cervical Spondylosis You Shouldn’t Ignore

June 15, 2026

A stiff or aching neck is easy to dismiss, especially when the discomfort comes and goes. Over time, though, you may find it harder to turn your head, sleep comfortably, work, or enjoy everyday activities. When these symptoms linger, or new sensations such as tingling or weakness appear, they may signal cervical spondylosis. At Pacific Pain Medicine […]

What Do Myofascial Trigger Points Feel Like? 7 Signs to Watch For

May 15, 2026

Muscle pain can be oddly specific. One small spot may feel tender or tight, yet pressing on it can send an ache into a completely different area. These sensitive spots, known as myofascial trigger points, can make everyday movements uncomfortable and leave you wondering why the pain keeps returning. At Pacific Pain Medicine Consultants in Oceanside and Encinitas, […]

Fibromyalgia and Sleep: Why You’re Still Tired After a Full Night’s Rest

April 15, 2026

Getting eight hours of sleep should leave you feeling rested, but fibromyalgia fatigue can make mornings feel like you barely slept. Poor sleep quality is a recognized part of fibromyalgia, and you can wake with exhaustion, stiffness, widespread pain, or mental fog even after spending a full night in bed. At Pacific Pain Medicine Consultants in Oceanside and Encinitas, […]

When Should You See a Specialist for Headaches?

March 15, 2026

Headaches are a part of life, often caused by stress, dehydration, or lack of sleep. In many cases, they’re harmless and improve with rest or over-the-counter medication. However, some headaches can signal an underlying medical issue. Understanding when to seek care can help you protect your health and get the right treatment. Pacific Pain Medicine Consultants has […]

Epidural Steroid Injections: When Are They Recommended?

February 15, 2026

Chronic pain can interfere with daily life, sleep, and overall well-being, making even routine activities difficult. For many people with persistent neck, back, or nerve pain, finding an effective pain relief treatment can feel overwhelming when conservative options no longer provide relief.  At Pacific Pain Medicine Consultants, care is led by Assistant Medical Director and […]

Sacroiliitis vs Sciatica: How to Tell the Difference

January 15, 2026

Lower back pain can interrupt even the simplest parts of daily life, especially when the discomfort spreads into the hips or legs. Many people assume the cause is sciatica, but sacroiliitis can create almost identical symptoms. Knowing the difference between these conditions helps you understand what your body is telling you and which treatments may […]

Understanding the Difference Between Osteoarthritis and Rheumatoid Arthritis

December 15, 2025

Joint pain can make daily life challenging, especially when stiffness and swelling limit movement. Two of the most common causes are osteoarthritis and rheumatoid arthritis. While these conditions share symptoms, they differ in how they develop and how they should be treated. Understanding these differences is the first step toward finding the right care and […]

Spasticity vs. Muscle Stiffness: What’s the Difference?

October 15, 2025

If you struggle with tight muscles, it can be challenging to determine whether the issue is spasticity or stiffness. Both conditions may feel similar, but they come from very different causes. Understanding these differences helps you seek the right care and find the relief you need. At Pacific Pain Medicine Consultants in Oceanside and Encinitas, patients are […]

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